BST to Regina Time Converter
CST is 6 hours behind GMT. 9:00 AM GMT = 3:00 AM CST.
CST is 6 hours behind GMT at the moment. To convert BST to Regina Time, subtract 6 hours from the BST time: 9:00 AM GMT = 3:00 AM CST.
BST (British Time) is used in United Kingdom from late March to late October. Regina Time (Regina time) is used in Regina, Canada.
BST here means British Summer Time, not Bangladesh Standard Time. BST (British Summer Time) is not in force right now: United Kingdom from late March to late October is currently on GMT. This page uses whichever name applies on the date you pick, so the numbers below say GMT.
BST to Regina Time time conversion table
BST to Regina Time on 7 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.
| BST | Regina Time |
|---|---|
| 12:00 AM | 6:00 PM−1 |
| 1:00 AM | 7:00 PM−1 |
| 2:00 AM | 8:00 PM−1 |
| 3:00 AM | 9:00 PM−1 |
| 4:00 AM | 10:00 PM−1 |
| 5:00 AM | 11:00 PM−1 |
| 6:00 AM | 12:00 AM |
| 7:00 AM | 1:00 AM |
| BST | Regina Time |
|---|---|
| 8:00 AM | 2:00 AM |
| 9:00 AM | 3:00 AM |
| 10:00 AM | 4:00 AM |
| 11:00 AM | 5:00 AM |
| 12:00 PM | 6:00 AM |
| 1:00 PM | 7:00 AM |
| 2:00 PM | 8:00 AM |
| 3:00 PM | 9:00 AM |
| BST | Regina Time |
|---|---|
| 4:00 PM | 10:00 AM |
| 5:00 PM | 11:00 AM |
| 6:00 PM | 12:00 PM |
| 7:00 PM | 1:00 PM |
| 8:00 PM | 2:00 PM |
| 9:00 PM | 3:00 PM |
| 10:00 PM | 4:00 PM |
| 11:00 PM | 5:00 PM |
Conversion table from BST to Regina Time for 7 Nov 2026. A tick marks hours that fall between 9 AM and 5 PM in both places. +1 means the next day in Regina Time, −1 the previous day.
- ✓ marks 9 AM–5 PM in both places
- Greyed times are night in the destination (10 PM–6 AM)
How to convert BST to Regina Time
Subtract 6 hours from the BST time to get Regina Time.
Example: 9:00 AM GMT = 3:00 AM CST.
Across midnight: 1:00 AM GMT = 7:00 PM CST (previous day). The date changes, so always check the day as well as the hour.
Time difference between BST and Regina Time
The time difference between BST and Regina Time is not the same all year, because the two sides change for daylight saving time on different dates. In 2026 it works out like this:
- 1 Jan 2026 – 28 Mar 2026: Regina Time is 6 hours behind of BST.
- 29 Mar 2026 – 24 Oct 2026: Regina Time is 7 hours behind of BST.
- 25 Oct 2026 – 31 Dec 2026: Regina Time is 6 hours behind of BST.
BST and Regina Time during daylight saving time
- BST next changes on 28 Mar 2027: clocks go forward one hour at 00:59 local time, from GMT (UTC+0) to BST (UTC+1).
- Regina Time does not observe daylight saving time; it stays on UTC−6 all year.
Best time for a meeting between BST and Regina Time
BST and Regina Time share 2 hours of the 9 AM–5 PM working day. Any time between 3:00 PM and 5:00 PM GMT lands between 9:00 AM and 11:00 AM CST, inside working hours for both.
BST to Regina Time FAQ
What is the time difference between BST and Regina Time?
Right now CST is 6 hours behind GMT. The gap changes 3 times in 2026 because the two sides switch to daylight saving time on different dates.
What is 9 AM BST in Regina Time?
9:00 AM GMT is 3:00 AM CST.
What is 12 PM (noon) BST in Regina Time?
12:00 PM GMT is 6:00 AM CST.
Is Regina Time ahead of or behind BST?
CST is 6 hours behind GMT, so it is earlier in Regina Time than in BST.
Does BST change for daylight saving time?
Yes. BST next changes on 28 Mar 2027, when clocks go forward one hour from GMT to BST.
Does Regina Time change for daylight saving time?
No. Regina Time stays on the same offset all year, so conversions never shift for daylight saving time.
What is the best time for a meeting between BST and Regina Time?
BST and Regina Time share 2 hours of the 9 AM–5 PM working day. Any time between 3:00 PM and 5:00 PM GMT lands between 9:00 AM and 11:00 AM CST, inside working hours for both.
Related conversions
Convert Regina Time to BST
Convert BST to other time zones
Convert other time zones to Regina Time
Learn more
Updated 7 November 2026. Time zone data: IANA tz database.