GMT to Al Ayn Time Converter
GST is 4 hours ahead of GMT. 9:00 AM GMT = 1:00 PM GST.
GST is 4 hours ahead of GMT. To convert GMT to Al Ayn Time, add 4 hours to the GMT time: 9:00 AM GMT = 1:00 PM GST.
GMT (GMT) is used in Same offset as UTC. The UK and Ireland use GMT in winter; Iceland, Ghana and Senegal all year. Al Ayn Time (Al Ayn time) is used in Al Ayn, UAE.
The UK is on GMT only in winter; in summer it uses BST (UTC+1).
GMT to Al Ayn Time time conversion table
GMT to Al Ayn Time on 7 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.
| GMT | Al Ayn Time | Day |
|---|---|---|
| 12:00 AM GMT | 4:00 AM GST | night |
| 1:00 AM GMT | 5:00 AM GST | night |
| 2:00 AM GMT | 6:00 AM GST | — |
| 3:00 AM GMT | 7:00 AM GST | — |
| 4:00 AM GMT | 8:00 AM GST | — |
| 5:00 AM GMT | 9:00 AM GST | — |
| 6:00 AM GMT | 10:00 AM GST | — |
| 7:00 AM GMT | 11:00 AM GST | — |
| 8:00 AM GMT | 12:00 PM GST | — |
| 9:00 AM GMT | 1:00 PM GST | work hours |
| 10:00 AM GMT | 2:00 PM GST | work hours |
| 11:00 AM GMT | 3:00 PM GST | work hours |
| 12:00 PM GMT | 4:00 PM GST | work hours |
| 1:00 PM GMT | 5:00 PM GST | — |
| 2:00 PM GMT | 6:00 PM GST | — |
| 3:00 PM GMT | 7:00 PM GST | — |
| 4:00 PM GMT | 8:00 PM GST | — |
| 5:00 PM GMT | 9:00 PM GST | — |
| 6:00 PM GMT | 10:00 PM GST | night |
| 7:00 PM GMT | 11:00 PM GST | night |
| 8:00 PM GMT | 12:00 AM GST | next day |
| 9:00 PM GMT | 1:00 AM GST | next day |
| 10:00 PM GMT | 2:00 AM GST | next day |
| 11:00 PM GMT | 3:00 AM GST | next day |
- Work rows — 9 AM–5 PM in both places
- Night in the destination (10 PM–6 AM)
How to convert GMT to Al Ayn Time
Add 4 hours to the GMT time to get Al Ayn Time.
Example: 9:00 AM GMT = 1:00 PM GST.
Across midnight: 10:00 PM GMT = 2:00 AM GST (next day). The date changes, so always check the day as well as the hour.
Time difference between GMT and Al Ayn Time
The time difference between GMT and Al Ayn Time is 4 hours all year – GST is ahead of GMT.
GMT and Al Ayn Time during daylight saving time
- GMT does not observe daylight saving time; it stays on UTC+0 all year.
- Al Ayn Time does not observe daylight saving time; it stays on UTC+4 all year.
Best time for a meeting between GMT and Al Ayn Time
GMT and Al Ayn Time share 4 hours of the 9 AM–5 PM working day. Any time between 9:00 AM and 1:00 PM GMT lands between 1:00 PM and 5:00 PM GST, inside working hours for both.
GMT to Al Ayn Time FAQ
What is the time difference between GMT and Al Ayn Time?
GST is 4 hours ahead of GMT all year. 9:00 AM GMT = 1:00 PM GST.
What is 9 AM GMT in Al Ayn Time?
9:00 AM GMT is 1:00 PM GST.
What is 12 PM (noon) GMT in Al Ayn Time?
12:00 PM GMT is 4:00 PM GST.
Is Al Ayn Time ahead of or behind GMT?
GST is 4 hours ahead of GMT, so it is later in Al Ayn Time than in GMT.
Does GMT change for daylight saving time?
No. GMT stays on the same offset all year, so conversions never shift for daylight saving time.
Does Al Ayn Time change for daylight saving time?
No. Al Ayn Time stays on the same offset all year, so conversions never shift for daylight saving time.
What is the best time for a meeting between GMT and Al Ayn Time?
GMT and Al Ayn Time share 4 hours of the 9 AM–5 PM working day. Any time between 9:00 AM and 1:00 PM GMT lands between 1:00 PM and 5:00 PM GST, inside working hours for both.
Related conversions
Convert Al Ayn Time to GMT
Convert GMT to other time zones
Convert other time zones to Al Ayn Time
Learn more
Updated 7 November 2026. Time zone data: IANA tz database.