GMT to Lucknow Time Converter
IST is 5 hours 30 minutes ahead of GMT. 9:00 AM GMT = 2:30 PM IST.
IST is 5 hours 30 minutes ahead of GMT. To convert GMT to Lucknow Time, add 5 hours 30 minutes to the GMT time: 9:00 AM GMT = 2:30 PM IST.
GMT (GMT) is used in Same offset as UTC. The UK and Ireland use GMT in winter; Iceland, Ghana and Senegal all year. Lucknow Time (Lucknow time) is used in Lucknow, India.
The UK is on GMT only in winter; in summer it uses BST (UTC+1).
GMT to Lucknow Time time conversion table
GMT to Lucknow Time on 7 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.
| GMT | Lucknow Time |
|---|---|
| 12:00 AM | 5:30 AM |
| 1:00 AM | 6:30 AM |
| 2:00 AM | 7:30 AM |
| 3:00 AM | 8:30 AM |
| 4:00 AM | 9:30 AM |
| 5:00 AM | 10:30 AM |
| 6:00 AM | 11:30 AM |
| 7:00 AM | 12:30 PM |
| GMT | Lucknow Time |
|---|---|
| 8:00 AM | 1:30 PM |
| 9:00 AM | 2:30 PM |
| 10:00 AM | 3:30 PM |
| 11:00 AM | 4:30 PM |
| 12:00 PM | 5:30 PM |
| 1:00 PM | 6:30 PM |
| 2:00 PM | 7:30 PM |
| 3:00 PM | 8:30 PM |
| GMT | Lucknow Time |
|---|---|
| 4:00 PM | 9:30 PM |
| 5:00 PM | 10:30 PM |
| 6:00 PM | 11:30 PM |
| 7:00 PM | 12:30 AM+1 |
| 8:00 PM | 1:30 AM+1 |
| 9:00 PM | 2:30 AM+1 |
| 10:00 PM | 3:30 AM+1 |
| 11:00 PM | 4:30 AM+1 |
Conversion table from GMT to Lucknow Time for 7 Nov 2026. A tick marks hours that fall between 9 AM and 5 PM in both places. +1 means the next day in Lucknow Time, −1 the previous day.
- ✓ marks 9 AM–5 PM in both places
- Greyed times are night in the destination (10 PM–6 AM)
How to convert GMT to Lucknow Time
Add 5 hours 30 minutes to the GMT time to get Lucknow Time.
Example: 9:00 AM GMT = 2:30 PM IST.
Across midnight: 10:00 PM GMT = 3:30 AM IST (next day). The date changes, so always check the day as well as the hour.
Time difference between GMT and Lucknow Time
The time difference between GMT and Lucknow Time is 5 hours 30 minutes all year – IST is ahead of GMT.
GMT and Lucknow Time during daylight saving time
- GMT does not observe daylight saving time; it stays on UTC+0 all year.
- Lucknow Time does not observe daylight saving time; it stays on UTC+5:30 all year.
Best time for a meeting between GMT and Lucknow Time
GMT and Lucknow Time share 2 hours 30 minutes of the 9 AM–5 PM working day. Any time between 9:00 AM and 11:30 AM GMT lands between 2:30 PM and 5:00 PM IST, inside working hours for both.
GMT to Lucknow Time FAQ
What is the time difference between GMT and Lucknow Time?
IST is 5 hours 30 minutes ahead of GMT all year. 9:00 AM GMT = 2:30 PM IST.
What is 9 AM GMT in Lucknow Time?
9:00 AM GMT is 2:30 PM IST.
What is 12 PM (noon) GMT in Lucknow Time?
12:00 PM GMT is 5:30 PM IST.
Is Lucknow Time ahead of or behind GMT?
IST is 5 hours 30 minutes ahead of GMT, so it is later in Lucknow Time than in GMT.
Does GMT change for daylight saving time?
No. GMT stays on the same offset all year, so conversions never shift for daylight saving time.
Does Lucknow Time change for daylight saving time?
No. Lucknow Time stays on the same offset all year, so conversions never shift for daylight saving time.
What is the best time for a meeting between GMT and Lucknow Time?
GMT and Lucknow Time share 2 hours 30 minutes of the 9 AM–5 PM working day. Any time between 9:00 AM and 11:30 AM GMT lands between 2:30 PM and 5:00 PM IST, inside working hours for both.
Related conversions
Convert Lucknow Time to GMT
Convert GMT to other time zones
Convert other time zones to Lucknow Time
Learn more
Updated 7 November 2026. Time zone data: IANA tz database.