GMT to PKT Converter
PKT is 5 hours ahead of GMT. 9:00 AM GMT = 2:00 PM PKT.
PKT is 5 hours ahead of GMT. To convert GMT to PKT, add 5 hours to the GMT time: 9:00 AM GMT = 2:00 PM PKT.
GMT (GMT) is used in Same offset as UTC. The UK and Ireland use GMT in winter; Iceland, Ghana and Senegal all year. PKT (Pakistan Time) is used in Pakistan.
The UK is on GMT only in winter; in summer it uses BST (UTC+1).
GMT to PKT time conversion table
GMT to PKT on 7 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.
| GMT | PKT |
|---|---|
| 12:00 AM | 5:00 AM |
| 1:00 AM | 6:00 AM |
| 2:00 AM | 7:00 AM |
| 3:00 AM | 8:00 AM |
| 4:00 AM | 9:00 AM |
| 5:00 AM | 10:00 AM |
| 6:00 AM | 11:00 AM |
| 7:00 AM | 12:00 PM |
| GMT | PKT |
|---|---|
| 8:00 AM | 1:00 PM |
| 9:00 AM | 2:00 PM |
| 10:00 AM | 3:00 PM |
| 11:00 AM | 4:00 PM |
| 12:00 PM | 5:00 PM |
| 1:00 PM | 6:00 PM |
| 2:00 PM | 7:00 PM |
| 3:00 PM | 8:00 PM |
| GMT | PKT |
|---|---|
| 4:00 PM | 9:00 PM |
| 5:00 PM | 10:00 PM |
| 6:00 PM | 11:00 PM |
| 7:00 PM | 12:00 AM+1 |
| 8:00 PM | 1:00 AM+1 |
| 9:00 PM | 2:00 AM+1 |
| 10:00 PM | 3:00 AM+1 |
| 11:00 PM | 4:00 AM+1 |
Conversion table from GMT to PKT for 7 Nov 2026. A tick marks hours that fall between 9 AM and 5 PM in both places. +1 means the next day in PKT, −1 the previous day.
- ✓ marks 9 AM–5 PM in both places
- Greyed times are night in the destination (10 PM–6 AM)
How to convert GMT to PKT
Add 5 hours to the GMT time to get PKT.
Example: 9:00 AM GMT = 2:00 PM PKT.
Across midnight: 10:00 PM GMT = 3:00 AM PKT (next day). The date changes, so always check the day as well as the hour.
Time difference between GMT and PKT
The time difference between GMT and PKT is 5 hours all year – PKT is ahead of GMT.
GMT and PKT during daylight saving time
- GMT does not observe daylight saving time; it stays on UTC+0 all year.
- PKT does not observe daylight saving time; it stays on UTC+5 all year.
Best time for a meeting between GMT and PKT
GMT and PKT share 3 hours of the 9 AM–5 PM working day. Any time between 9:00 AM and 12:00 PM GMT lands between 2:00 PM and 5:00 PM PKT, inside working hours for both.
GMT to PKT FAQ
What is the time difference between GMT and PKT?
PKT is 5 hours ahead of GMT all year. 9:00 AM GMT = 2:00 PM PKT.
What is 9 AM GMT in PKT?
9:00 AM GMT is 2:00 PM PKT.
What is 12 PM (noon) GMT in PKT?
12:00 PM GMT is 5:00 PM PKT.
Is PKT ahead of or behind GMT?
PKT is 5 hours ahead of GMT, so it is later in PKT than in GMT.
Does GMT change for daylight saving time?
No. GMT stays on the same offset all year, so conversions never shift for daylight saving time.
Does PKT change for daylight saving time?
No. PKT stays on the same offset all year, so conversions never shift for daylight saving time.
What is the best time for a meeting between GMT and PKT?
GMT and PKT share 3 hours of the 9 AM–5 PM working day. Any time between 9:00 AM and 12:00 PM GMT lands between 2:00 PM and 5:00 PM PKT, inside working hours for both.
Related conversions
Convert PKT to GMT
Convert GMT to other time zones
Convert other time zones to PKT
Learn more
Updated 7 November 2026. Time zone data: IANA tz database.