GST to Canada Time Converter
EST is 9 hours behind GST. 9:00 AM GST = 12:00 AM EST.
EST is 9 hours behind GST at the moment. To convert GST to Canada Time, subtract 9 hours from the GST time: 9:00 AM GST = 12:00 AM EST.
GST (Gulf Time) is used in United Arab Emirates and Oman. Canada Time (Canada time) is used in Canada.
GST to Canada Time time conversion table
GST to Canada Time on 7 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.
| GST | Canada Time | Day |
|---|---|---|
| 12:00 AM GST | 3:00 PM EST | previous day |
| 1:00 AM GST | 4:00 PM EST | previous day |
| 2:00 AM GST | 5:00 PM EST | previous day |
| 3:00 AM GST | 6:00 PM EST | previous day |
| 4:00 AM GST | 7:00 PM EST | previous day |
| 5:00 AM GST | 8:00 PM EST | previous day |
| 6:00 AM GST | 9:00 PM EST | previous day |
| 7:00 AM GST | 10:00 PM EST | previous day |
| 8:00 AM GST | 11:00 PM EST | previous day |
| 9:00 AM GST | 12:00 AM EST | night |
| 10:00 AM GST | 1:00 AM EST | night |
| 11:00 AM GST | 2:00 AM EST | night |
| 12:00 PM GST | 3:00 AM EST | night |
| 1:00 PM GST | 4:00 AM EST | night |
| 2:00 PM GST | 5:00 AM EST | night |
| 3:00 PM GST | 6:00 AM EST | — |
| 4:00 PM GST | 7:00 AM EST | — |
| 5:00 PM GST | 8:00 AM EST | — |
| 6:00 PM GST | 9:00 AM EST | — |
| 7:00 PM GST | 10:00 AM EST | — |
| 8:00 PM GST | 11:00 AM EST | — |
| 9:00 PM GST | 12:00 PM EST | — |
| 10:00 PM GST | 1:00 PM EST | — |
| 11:00 PM GST | 2:00 PM EST | — |
- Work rows — 9 AM–5 PM in both places
- Night in the destination (10 PM–6 AM)
How to convert GST to Canada Time
Subtract 9 hours from the GST time to get Canada Time.
Example: 9:00 AM GST = 12:00 AM EST.
Across midnight: 1:00 AM GST = 4:00 PM EST (previous day). The date changes, so always check the day as well as the hour.
Time difference between GST and Canada Time
The time difference between GST and Canada Time is not the same all year, because the two sides change for daylight saving time on different dates. In 2026 it works out like this:
- 1 Jan 2026 – 7 Mar 2026: Canada Time is 9 hours behind of GST.
- 8 Mar 2026 – 31 Oct 2026: Canada Time is 8 hours behind of GST.
- 1 Nov 2026 – 31 Dec 2026: Canada Time is 9 hours behind of GST.
GST and Canada Time during daylight saving time
- GST does not observe daylight saving time; it stays on UTC+4 all year.
- Canada Time next changes on 14 Mar 2027: clocks go forward one hour at 01:59 local time, from EST (UTC−5) to EDT (UTC−4).
Best time for a meeting between GST and Canada Time
GST and Canada Time have no shared 9 AM–5 PM window. The earliest slot that is reasonable on both sides is 7:00 AM GST, which is 10:00 PM EST.
GST to Canada Time FAQ
What is the time difference between GST and Canada Time?
Right now EST is 9 hours behind GST. The gap changes 3 times in 2026 because the two sides switch to daylight saving time on different dates.
What is 9 AM GST in Canada Time?
9:00 AM GST is 12:00 AM EST.
What is 12 PM (noon) GST in Canada Time?
12:00 PM GST is 3:00 AM EST.
Is Canada Time ahead of or behind GST?
EST is 9 hours behind GST, so it is earlier in Canada Time than in GST.
Does GST change for daylight saving time?
No. GST stays on the same offset all year, so conversions never shift for daylight saving time.
Does Canada Time change for daylight saving time?
Yes. Canada Time next changes on 14 Mar 2027, when clocks go forward one hour from EST to EDT.
What is the best time for a meeting between GST and Canada Time?
GST and Canada Time have no shared 9 AM–5 PM window. The earliest slot that is reasonable on both sides is 7:00 AM GST, which is 10:00 PM EST.
Related conversions
Convert Canada Time to GST
Convert GST to other time zones
Convert other time zones to Canada Time
Learn more
Updated 7 November 2026. Time zone data: IANA tz database.