PST to GMT Converter
GMT is 8 hours ahead of PST. 9:00 AM PST = 5:00 PM GMT.
GMT is 8 hours ahead of PST at the moment. To convert PST to GMT, add 8 hours to the PST time: 9:00 AM PST = 5:00 PM GMT.
PST (Pacific Time) is used in Los Angeles, San Francisco, Seattle, Las Vegas, Portland, Vancouver. GMT (GMT) is used in Same offset as UTC. The UK and Ireland use GMT in winter; Iceland, Ghana and Senegal all year.
PST here means Pacific Standard Time, not Philippine Standard Time. The UK is on GMT only in winter; in summer it uses BST (UTC+1).
PST to GMT time conversion table
PST to GMT on 6 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.
| PST | GMT | Day |
|---|---|---|
| 12:00 AM PST | 8:00 AM GMT | — |
| 1:00 AM PST | 9:00 AM GMT | — |
| 2:00 AM PST | 10:00 AM GMT | — |
| 3:00 AM PST | 11:00 AM GMT | — |
| 4:00 AM PST | 12:00 PM GMT | — |
| 5:00 AM PST | 1:00 PM GMT | — |
| 6:00 AM PST | 2:00 PM GMT | — |
| 7:00 AM PST | 3:00 PM GMT | — |
| 8:00 AM PST | 4:00 PM GMT | — |
| 9:00 AM PST | 5:00 PM GMT | — |
| 10:00 AM PST | 6:00 PM GMT | — |
| 11:00 AM PST | 7:00 PM GMT | — |
| 12:00 PM PST | 8:00 PM GMT | — |
| 1:00 PM PST | 9:00 PM GMT | — |
| 2:00 PM PST | 10:00 PM GMT | night |
| 3:00 PM PST | 11:00 PM GMT | night |
| 4:00 PM PST | 12:00 AM GMT | next day |
| 5:00 PM PST | 1:00 AM GMT | next day |
| 6:00 PM PST | 2:00 AM GMT | next day |
| 7:00 PM PST | 3:00 AM GMT | next day |
| 8:00 PM PST | 4:00 AM GMT | next day |
| 9:00 PM PST | 5:00 AM GMT | next day |
| 10:00 PM PST | 6:00 AM GMT | next day |
| 11:00 PM PST | 7:00 AM GMT | next day |
- Work rows — 9 AM–5 PM in both places
- Night in the destination (10 PM–6 AM)
How to convert PST to GMT
Add 8 hours to the PST time to get GMT.
Example: 9:00 AM PST = 5:00 PM GMT.
Across midnight: 10:00 PM PST = 6:00 AM GMT (next day). The date changes, so always check the day as well as the hour.
Time difference between PST and GMT
The time difference between PST and GMT is not the same all year, because the two sides change for daylight saving time on different dates. In 2026 it works out like this:
- 31 Dec 2025 – 7 Mar 2026: GMT is 8 hours ahead of PST.
- 8 Mar 2026 – 31 Oct 2026: GMT is 7 hours ahead of PST.
- 1 Nov 2026 – 30 Dec 2026: GMT is 8 hours ahead of PST.
PST and GMT during daylight saving time
- PST next changes on 14 Mar 2027: clocks go forward one hour at 01:59 local time, from PST (UTC−8) to PDT (UTC−7).
- GMT does not observe daylight saving time; it stays on UTC+0 all year.
Best time for a meeting between PST and GMT
PST and GMT have no shared 9 AM–5 PM window. The earliest slot that is reasonable on both sides is 7:00 AM PST, which is 3:00 PM GMT.
PST to GMT FAQ
What is the time difference between PST and GMT?
Right now GMT is 8 hours ahead of PST. The gap changes 3 times in 2026 because the two sides switch to daylight saving time on different dates.
What is 9 AM PST in GMT?
9:00 AM PST is 5:00 PM GMT.
What is 12 PM (noon) PST in GMT?
12:00 PM PST is 8:00 PM GMT.
Is GMT ahead of or behind PST?
GMT is 8 hours ahead of PST, so it is later in GMT than in PST.
Does PST change for daylight saving time?
Yes. PST next changes on 14 Mar 2027, when clocks go forward one hour from PST to PDT.
Does GMT change for daylight saving time?
No. GMT stays on the same offset all year, so conversions never shift for daylight saving time.
What is the best time for a meeting between PST and GMT?
PST and GMT have no shared 9 AM–5 PM window. The earliest slot that is reasonable on both sides is 7:00 AM PST, which is 3:00 PM GMT.
Is PT the same as PST?
PST is the winter (standard) name of Pacific Time (PT). From March to November the same clocks are called PDT. This converter always uses the one in force on the date you choose.
Related conversions
Convert GMT to PST
Convert PST to other time zones
Convert other time zones to GMT
PST to GMT by hour
Learn more
Updated 6 November 2026. Time zone data: IANA tz database.