SAST to WAT Converter
WAT is 1 hour behind SAST. 9:00 AM SAST = 8:00 AM WAT.
WAT is 1 hour behind SAST. To convert SAST to WAT, subtract 1 hour from the SAST time: 9:00 AM SAST = 8:00 AM WAT.
SAST (South Africa Time) is used in South Africa, Lesotho, Eswatini. WAT (West Africa Time) is used in Nigeria, Cameroon, Angola, DR Congo (west).
SAST to WAT time conversion table
SAST to WAT on 7 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.
| SAST | WAT |
|---|---|
| 12:00 AM | 11:00 PM−1 |
| 1:00 AM | 12:00 AM |
| 2:00 AM | 1:00 AM |
| 3:00 AM | 2:00 AM |
| 4:00 AM | 3:00 AM |
| 5:00 AM | 4:00 AM |
| 6:00 AM | 5:00 AM |
| 7:00 AM | 6:00 AM |
| SAST | WAT |
|---|---|
| 8:00 AM | 7:00 AM |
| 9:00 AM | 8:00 AM |
| 10:00 AM | 9:00 AM |
| 11:00 AM | 10:00 AM |
| 12:00 PM | 11:00 AM |
| 1:00 PM | 12:00 PM |
| 2:00 PM | 1:00 PM |
| 3:00 PM | 2:00 PM |
| SAST | WAT |
|---|---|
| 4:00 PM | 3:00 PM |
| 5:00 PM | 4:00 PM |
| 6:00 PM | 5:00 PM |
| 7:00 PM | 6:00 PM |
| 8:00 PM | 7:00 PM |
| 9:00 PM | 8:00 PM |
| 10:00 PM | 9:00 PM |
| 11:00 PM | 10:00 PM |
Conversion table from SAST to WAT for 7 Nov 2026. A tick marks hours that fall between 9 AM and 5 PM in both places. +1 means the next day in WAT, −1 the previous day.
- ✓ marks 9 AM–5 PM in both places
- Greyed times are night in the destination (10 PM–6 AM)
How to convert SAST to WAT
Subtract 1 hour from the SAST time to get WAT.
Example: 9:00 AM SAST = 8:00 AM WAT.
Across midnight: 12:00 AM SAST = 11:00 PM WAT (previous day). The date changes, so always check the day as well as the hour.
Time difference between SAST and WAT
The time difference between SAST and WAT is 1 hour all year – WAT is behind SAST.
SAST and WAT during daylight saving time
- SAST does not observe daylight saving time; it stays on UTC+2 all year.
- WAT does not observe daylight saving time; it stays on UTC+1 all year.
Best time for a meeting between SAST and WAT
SAST and WAT share 7 hours of the 9 AM–5 PM working day. Any time between 10:00 AM and 5:00 PM SAST lands between 9:00 AM and 4:00 PM WAT, inside working hours for both.
SAST to WAT FAQ
What is the time difference between SAST and WAT?
WAT is 1 hour behind SAST all year. 9:00 AM SAST = 8:00 AM WAT.
What is 9 AM SAST in WAT?
9:00 AM SAST is 8:00 AM WAT.
What is 12 PM (noon) SAST in WAT?
12:00 PM SAST is 11:00 AM WAT.
Is WAT ahead of or behind SAST?
WAT is 1 hour behind SAST, so it is earlier in WAT than in SAST.
Does SAST change for daylight saving time?
No. SAST stays on the same offset all year, so conversions never shift for daylight saving time.
Does WAT change for daylight saving time?
No. WAT stays on the same offset all year, so conversions never shift for daylight saving time.
What is the best time for a meeting between SAST and WAT?
SAST and WAT share 7 hours of the 9 AM–5 PM working day. Any time between 10:00 AM and 5:00 PM SAST lands between 9:00 AM and 4:00 PM WAT, inside working hours for both.
Related conversions
Convert WAT to SAST
Convert SAST to other time zones
Convert other time zones to WAT
Learn more
Updated 7 November 2026. Time zone data: IANA tz database.