Shanghai Time to EST Converter
EST is 13 hours behind CST. 9:00 AM CST = 8:00 PM EST (previous day).
EST is 13 hours behind CST at the moment. To convert Shanghai Time to EST, subtract 13 hours from the Shanghai Time time: 9:00 AM CST = 8:00 PM EST (previous day).
Shanghai Time (Shanghai time) is used in Shanghai, China. EST (Eastern Time) is used in New York, Washington DC, Florida, Georgia, Ohio, Michigan, Ontario, Quebec, Panama and Jamaica (all year).
Shanghai Time to EST time conversion table
Shanghai Time to EST on 7 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.
| Shanghai Time | EST |
|---|---|
| 12:00 AM | 11:00 AM−1 |
| 1:00 AM | 12:00 PM−1 |
| 2:00 AM | 1:00 PM−1 |
| 3:00 AM | 2:00 PM−1 |
| 4:00 AM | 3:00 PM−1 |
| 5:00 AM | 4:00 PM−1 |
| 6:00 AM | 5:00 PM−1 |
| 7:00 AM | 6:00 PM−1 |
| Shanghai Time | EST |
|---|---|
| 8:00 AM | 7:00 PM−1 |
| 9:00 AM | 8:00 PM−1 |
| 10:00 AM | 9:00 PM−1 |
| 11:00 AM | 10:00 PM−1 |
| 12:00 PM | 11:00 PM−1 |
| 1:00 PM | 12:00 AM |
| 2:00 PM | 1:00 AM |
| 3:00 PM | 2:00 AM |
| Shanghai Time | EST |
|---|---|
| 4:00 PM | 3:00 AM |
| 5:00 PM | 4:00 AM |
| 6:00 PM | 5:00 AM |
| 7:00 PM | 6:00 AM |
| 8:00 PM | 7:00 AM |
| 9:00 PM | 8:00 AM |
| 10:00 PM | 9:00 AM |
| 11:00 PM | 10:00 AM |
Conversion table from Shanghai Time to EST for 7 Nov 2026. A tick marks hours that fall between 9 AM and 5 PM in both places. +1 means the next day in EST, −1 the previous day.
- ✓ marks 9 AM–5 PM in both places
- Greyed times are night in the destination (10 PM–6 AM)
How to convert Shanghai Time to EST
Subtract 13 hours from the Shanghai Time time to get EST.
Example: 9:00 AM CST = 8:00 PM EST (previous day).
Across midnight: 1:00 AM CST = 12:00 PM EST (previous day). The date changes, so always check the day as well as the hour.
Time difference between Shanghai Time and EST
The time difference between Shanghai Time and EST is not the same all year, because the two sides change for daylight saving time on different dates. In 2026 it works out like this:
- 1 Jan 2026 – 7 Mar 2026: EST is 13 hours behind of Shanghai Time.
- 8 Mar 2026 – 31 Oct 2026: EST is 12 hours behind of Shanghai Time.
- 1 Nov 2026 – 31 Dec 2026: EST is 13 hours behind of Shanghai Time.
Shanghai Time and EST during daylight saving time
- Shanghai Time does not observe daylight saving time; it stays on UTC+8 all year.
- EST next changes on 14 Mar 2027: clocks go forward one hour at 01:59 local time, from EST (UTC−5) to EDT (UTC−4).
Best time for a meeting between Shanghai Time and EST
Shanghai Time and EST have no shared 9 AM–5 PM window. The earliest slot that is reasonable on both sides is 7:00 AM CST, which is 6:00 PM EST.
Shanghai Time to EST FAQ
What is the time difference between Shanghai Time and EST?
Right now EST is 13 hours behind CST. The gap changes 3 times in 2026 because the two sides switch to daylight saving time on different dates.
What is 9 AM Shanghai Time in EST?
9:00 AM CST is 8:00 PM EST (previous day).
What is 12 PM (noon) Shanghai Time in EST?
12:00 PM CST is 11:00 PM EST (previous day).
Is EST ahead of or behind Shanghai Time?
EST is 13 hours behind CST, so it is earlier in EST than in Shanghai Time.
Does Shanghai Time change for daylight saving time?
No. Shanghai Time stays on the same offset all year, so conversions never shift for daylight saving time.
Does EST change for daylight saving time?
Yes. EST next changes on 14 Mar 2027, when clocks go forward one hour from EST to EDT.
What is the best time for a meeting between Shanghai Time and EST?
Shanghai Time and EST have no shared 9 AM–5 PM window. The earliest slot that is reasonable on both sides is 7:00 AM CST, which is 6:00 PM EST.
Is ET the same as EST?
EST is the winter (standard) name of Eastern Time (ET). From March to November the same clocks are called EDT. This converter always uses the one in force on the date you choose.
Related conversions
Convert EST to Shanghai Time
Convert Shanghai Time to other time zones
Convert other time zones to EST
Learn more
Updated 7 November 2026. Time zone data: IANA tz database.