12 AM (midnight) GMT to EST

12:00 AM GMT is 7:00 PM EST (previous day).

GMTfrom
Greenwich Mean Time
--:--
 
Eastern Standard Time
--:--
 

12 AM GMT in other time zones

Time zone12 AM GMT is
CST6:00 PM CST (previous day)
MST5:00 PM MST (previous day)
PST4:00 PM PST (previous day)
UTC12:00 AM UTC
IST5:30 AM IST
CET1:00 AM CET
JST9:00 AM JST
AEST11:00 AM AEDT

Quarter hours: 12 AM, 12:15, 12:30 and 12:45 GMT

  • 12:00 AM GMT = 7:00 PM EST (previous day)
  • 12:15 AM GMT = 7:15 PM EST (previous day)
  • 12:30 AM GMT = 7:30 PM EST (previous day)
  • 12:45 AM GMT = 7:45 PM EST (previous day)

12 AM GMT to EST FAQ

What is 12 AM GMT in EST?

12:00 AM GMT is 7:00 PM EST (previous day).

Is 12 AM GMT the same day in EST?

No. 12:00 AM GMT is 7:00 PM EST on the previous day.

What is 12:30 AM GMT in EST?

12:30 AM GMT = 7:30 PM EST (previous day).

Is 12 AM ET the same as 12 AM EST?

ET (Eastern Time) is the year-round name for these clocks, so 12 AM ET means 12 AM EST on today's date. 12:00 AM GMT is 7:00 PM EST (previous day).

Related conversions

All GMT to EST times

Convert EST to GMT

Convert GMT to other time zones

Convert other time zones to EST

Learn more

Updated 6 November 2026. Time zone data: IANA tz database.