ICT to GMT Converter
GMT is 7 hours behind ICT. 9:00 AM ICT = 2:00 AM GMT.
GMT is 7 hours behind ICT. To convert ICT to GMT, subtract 7 hours from the ICT time: 9:00 AM ICT = 2:00 AM GMT.
ICT (Indochina Time) is used in Thailand, Vietnam, Cambodia, Laos. GMT (GMT) is used in Same offset as UTC. The UK and Ireland use GMT in winter; Iceland, Ghana and Senegal all year.
The UK is on GMT only in winter; in summer it uses BST (UTC+1).
ICT to GMT time conversion table
ICT to GMT on 7 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.
| ICT | GMT |
|---|---|
| 12:00 AM | 5:00 PM−1 |
| 1:00 AM | 6:00 PM−1 |
| 2:00 AM | 7:00 PM−1 |
| 3:00 AM | 8:00 PM−1 |
| 4:00 AM | 9:00 PM−1 |
| 5:00 AM | 10:00 PM−1 |
| 6:00 AM | 11:00 PM−1 |
| 7:00 AM | 12:00 AM |
| ICT | GMT |
|---|---|
| 8:00 AM | 1:00 AM |
| 9:00 AM | 2:00 AM |
| 10:00 AM | 3:00 AM |
| 11:00 AM | 4:00 AM |
| 12:00 PM | 5:00 AM |
| 1:00 PM | 6:00 AM |
| 2:00 PM | 7:00 AM |
| 3:00 PM | 8:00 AM |
| ICT | GMT |
|---|---|
| 4:00 PM | 9:00 AM |
| 5:00 PM | 10:00 AM |
| 6:00 PM | 11:00 AM |
| 7:00 PM | 12:00 PM |
| 8:00 PM | 1:00 PM |
| 9:00 PM | 2:00 PM |
| 10:00 PM | 3:00 PM |
| 11:00 PM | 4:00 PM |
Conversion table from ICT to GMT for 7 Nov 2026. A tick marks hours that fall between 9 AM and 5 PM in both places. +1 means the next day in GMT, −1 the previous day.
- ✓ marks 9 AM–5 PM in both places
- Greyed times are night in the destination (10 PM–6 AM)
How to convert ICT to GMT
Subtract 7 hours from the ICT time to get GMT.
Example: 9:00 AM ICT = 2:00 AM GMT.
Across midnight: 1:00 AM ICT = 6:00 PM GMT (previous day). The date changes, so always check the day as well as the hour.
Time difference between ICT and GMT
The time difference between ICT and GMT is 7 hours all year – GMT is behind ICT.
ICT and GMT during daylight saving time
- ICT does not observe daylight saving time; it stays on UTC+7 all year.
- GMT does not observe daylight saving time; it stays on UTC+0 all year.
Best time for a meeting between ICT and GMT
ICT and GMT share 1 hour of the 9 AM–5 PM working day. Any time between 4:00 PM and 5:00 PM ICT lands between 9:00 AM and 10:00 AM GMT, inside working hours for both.
ICT to GMT FAQ
What is the time difference between ICT and GMT?
GMT is 7 hours behind ICT all year. 9:00 AM ICT = 2:00 AM GMT.
What is 9 AM ICT in GMT?
9:00 AM ICT is 2:00 AM GMT.
What is 12 PM (noon) ICT in GMT?
12:00 PM ICT is 5:00 AM GMT.
Is GMT ahead of or behind ICT?
GMT is 7 hours behind ICT, so it is earlier in GMT than in ICT.
Does ICT change for daylight saving time?
No. ICT stays on the same offset all year, so conversions never shift for daylight saving time.
Does GMT change for daylight saving time?
No. GMT stays on the same offset all year, so conversions never shift for daylight saving time.
What is the best time for a meeting between ICT and GMT?
ICT and GMT share 1 hour of the 9 AM–5 PM working day. Any time between 4:00 PM and 5:00 PM ICT lands between 9:00 AM and 10:00 AM GMT, inside working hours for both.
Related conversions
Convert GMT to ICT
Convert ICT to other time zones
Convert other time zones to GMT
Learn more
Updated 7 November 2026. Time zone data: IANA tz database.