Current Time in Panama
Panama is on Eastern Standard Time – EST (UTC−5) right now. Panama does not observe daylight saving time.
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· Panama
America/Panama
Convert Panama time
Time zone of Panama
| Time zone | Eastern Standard Time |
|---|---|
| Abbreviation | EST |
| UTC offset | UTC−5 |
| IANA time zone id | America/Panama |
| Daylight saving time | Not observed |
Time difference between Panama and other cities
Daylight saving time in Panama
Panama does not observe daylight saving time. The clocks stay on UTC−5 all year, so conversions never shift.
Panama time FAQ
What time is it in Panama right now?
Panama is on EST (UTC−5). The live clock at the top of this page shows the current local time in Panama, updated every second.
What time zone is Panama in?
Panama is in Eastern Standard Time, abbreviated EST, UTC−5. Its IANA time zone id is America/Panama.
Does Panama observe daylight saving time?
No. Panama stays on UTC−5 all year.
What is the time difference between Panama and New York?
Panama and New York are on the same time.
Current time in Panama cities
Updated 7 November 2026. Time zone data: IANA tz database.