Current Time in Salt Lake City, United States
Salt Lake City is on Mountain Standard Time – MST (UTC−7) right now. It switches to MDT (UTC−6) on 14 Mar 2027.
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· Salt Lake City
America/Denver
Convert Salt Lake City time
Salt Lake Cityfrom
Salt Lake City, USA
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Coordinated Universal Time
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Time zone of Salt Lake City
| Time zone | Mountain Standard Time |
|---|---|
| Abbreviation | MST |
| UTC offset | UTC−7 |
| IANA time zone id | America/Denver |
| Daylight saving time | Yes – UTC−7 in winter, UTC−6 in summer |
Time difference between Salt Lake City and other cities
Daylight saving time in Salt Lake City
2026
- 8 March 2026: Clocks go forward 1 hour at 01:59 local time, from MST (UTC−7) to MDT (UTC−6).
- 1 November 2026: Clocks go back 1 hour at 01:59 local time, from MDT (UTC−6) to MST (UTC−7).
2027
- 14 March 2027: Clocks go forward 1 hour at 01:59 local time, from MST (UTC−7) to MDT (UTC−6).
- 7 November 2027: Clocks go back 1 hour at 01:59 local time, from MDT (UTC−6) to MST (UTC−7).
Salt Lake City time FAQ
What time is it in Salt Lake City right now?
Salt Lake City is on MST (UTC−7). The live clock at the top of this page shows the current local time in Salt Lake City, updated every second.
What time zone is Salt Lake City in?
Salt Lake City is in Mountain Standard Time, abbreviated MST, UTC−7. Its IANA time zone id is America/Denver.
Does Salt Lake City observe daylight saving time?
Yes. The next change is on 14 Mar 2027, when clocks go forward one hour from MST to MDT.
What is the time difference between Salt Lake City and New York?
New York is 2 hours ahead of Salt Lake City.
Other cities in USA
Updated 6 November 2026. Time zone data: IANA tz database.