Current Time in Stamford, United States
Stamford is on Eastern Standard Time – EST (UTC−5) right now. It switches to EDT (UTC−4) on 14 Mar 2027.
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· Stamford
America/New_York
Convert Stamford time
Time zone of Stamford
| Time zone | Eastern Standard Time |
|---|---|
| Abbreviation | EST |
| UTC offset | UTC−5 |
| IANA time zone id | America/New_York |
| Daylight saving time | Yes – UTC−5 in winter, UTC−4 in summer |
Time difference between Stamford and other cities
Daylight saving time in Stamford
2026
- 8 March 2026: Clocks go forward 1 hour at 01:59 local time, from EST (UTC−5) to EDT (UTC−4).
- 1 November 2026: Clocks go back 1 hour at 01:59 local time, from EDT (UTC−4) to EST (UTC−5).
2027
- 14 March 2027: Clocks go forward 1 hour at 01:59 local time, from EST (UTC−5) to EDT (UTC−4).
- 7 November 2027: Clocks go back 1 hour at 01:59 local time, from EDT (UTC−4) to EST (UTC−5).
Stamford time FAQ
What time is it in Stamford right now?
Stamford is on EST (UTC−5). The live clock at the top of this page shows the current local time in Stamford, updated every second.
What time zone is Stamford in?
Stamford is in Eastern Standard Time, abbreviated EST, UTC−5. Its IANA time zone id is America/New_York.
Does Stamford observe daylight saving time?
Yes. The next change is on 14 Mar 2027, when clocks go forward one hour from EST to EDT.
What is the time difference between Stamford and Los Angeles?
Los Angeles is 3 hours behind Stamford.
Other cities in USA
Updated 7 November 2026. Time zone data: IANA tz database.